PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE vs VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE wins in 8 out of 13 nutrient categories
PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE: 8
vs
VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA: 3
(2 ties)
Overview
| Nutrient | PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 83 cal | 140 cal | |
| Protein | 3.2 g | 6 g | |
| Carbs | 16.7 g | 21.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 38 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 19 MG | 67 MG |