PEACH ON THE BOTTOM GREEK NONFAT STRAINED YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

GREEK NONFAT YOGURT wins in 4 out of 12 nutrient categories

PEACH ON THE BOTTOM GREEK NONFAT STRAINED YOGURT: 2 vs GREEK NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	PEACH ON THE BOTTOM GREEK NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	87 cal
Protein	8 g	8.7 g
Carbs	12 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH ON THE BOTTOM GREEK NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEACH ON THE BOTTOM GREEK NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	167 MG
Sodium, Na	33 MG	37 MG

Ad 728x90