PEACH MUFFIN MIX vs PANKO JAPANESE STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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PEACH MUFFIN MIX wins in 5 out of 10 nutrient categories
PEACH MUFFIN MIX: 5
vs
PANKO JAPANESE STYLE BREAD CRUMBS: 2
(3 ties)
Overview
| Nutrient | PEACH MUFFIN MIX | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 0 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MUFFIN MIX | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH MUFFIN MIX | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 217 MG |