PEACH MIXED-IN SMALL CURD COTTAGE CHEESE vs CHEESE, BEER
Nutrition comparison per 100 g serving
Ad 468x60
PEACH MIXED-IN SMALL CURD COTTAGE CHEESE wins in 4 out of 11 nutrient categories
PEACH MIXED-IN SMALL CURD COTTAGE CHEESE: 4
vs
CHEESE, BEER: 3
(4 ties)
Overview
| Nutrient | PEACH MIXED-IN SMALL CURD COTTAGE CHEESE | CHEESE, BEER | Winner |
|---|---|---|---|
| Calories | 97 cal | 286 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 6.2 g | 10.7 g | |
| Fat | 3.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MIXED-IN SMALL CURD COTTAGE CHEESE | CHEESE, BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH MIXED-IN SMALL CURD COTTAGE CHEESE | CHEESE, BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 354 MG | 607 MG |