PEACH MANGO HABANERO JAM vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
Ad 468x60
PEACH MANGO HABANERO JAM wins in 4 out of 8 nutrient categories
PEACH MANGO HABANERO JAM: 4
vs
STRAWBERRY JAM: 1
(3 ties)
Overview
| Nutrient | PEACH MANGO HABANERO JAM | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 33 cal | 247 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO HABANERO JAM | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PEACH MANGO HABANERO JAM | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 10 MG |