PEACH MANGO FRUIT & VEGGIES BLENDED FRUIT SNACK vs SALTED PLUM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEACH MANGO FRUIT & VEGGIES BLENDED FRUIT SNACK: 4
vs
SALTED PLUM: 4
(2 ties)
Overview
| Nutrient | PEACH MANGO FRUIT & VEGGIES BLENDED FRUIT SNACK | SALTED PLUM | Winner |
|---|---|---|---|
| Calories | 67 cal | 210 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 14.4 g | 46.1 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO FRUIT & VEGGIES BLENDED FRUIT SNACK | SALTED PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | PEACH MANGO FRUIT & VEGGIES BLENDED FRUIT SNACK | SALTED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 6 MG | 2,338 MG |