Peach Mango Cheerios Breakfast Cereal vs Bear Naked Cereal Granola Original Cinnamon 11.2oz
Nutrition comparison per 100 g serving
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Peach Mango Cheerios Breakfast Cereal wins in 14 out of 21 nutrient categories
Peach Mango Cheerios Breakfast Cereal: 14
vs
Bear Naked Cereal Granola Original Cinnamon 11.2oz: 6
(1 ties)
Overview
| Nutrient | Peach Mango Cheerios Breakfast Cereal | Bear Naked Cereal Granola Original Cinnamon 11.2oz | Winner |
|---|---|---|---|
| Calories | 381 cal | 447 cal | |
| Protein | 9.2 g | 19.1 g | |
| Carbs | 80.7 g | 52.7 g | |
| Fat | 4.9 g | 21.1 g | |
| Fiber | 7.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Peach Mango Cheerios Breakfast Cereal | Bear Naked Cereal Granola Original Cinnamon 11.2oz | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | Peach Mango Cheerios Breakfast Cereal | Bear Naked Cereal Granola Original Cinnamon 11.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 78 MG | |
| Iron, Fe | 10 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 109 MG | |
| Phosphorus, P | 0 MG | 334 MG | |
| Potassium, K | 406 MG | 424 MG | |
| Sodium, Na | 444 MG | 170 MG | |
| Zinc, Zn | 8.3 MG | 2 MG |