PEACH LOW FAT YOGURT vs MAPLE GINGER YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
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MAPLE GINGER YOGHURT & CRUNCHIES wins in 6 out of 10 nutrient categories
PEACH LOW FAT YOGURT: 3
vs
MAPLE GINGER YOGHURT & CRUNCHIES: 6
(1 ties)
Overview
| Nutrient | PEACH LOW FAT YOGURT | MAPLE GINGER YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 94 cal | 154 cal | |
| Protein | 4.1 g | 5.1 g | |
| Carbs | 17.1 g | 20.5 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOW FAT YOGURT | MAPLE GINGER YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | PEACH LOW FAT YOGURT | MAPLE GINGER YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 160 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 50 MG | 77 MG |