PEACH LOW FAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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PEACH LOW FAT YOGURT wins in 5 out of 11 nutrient categories
PEACH LOW FAT YOGURT: 5
vs
ALPINA: 4
(2 ties)
Overview
| Nutrient | PEACH LOW FAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 79 cal | 87 cal | |
| Protein | 4.0 g | 8 g | |
| Carbs | 13.7 g | 14.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LOW FAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.4 MG |
Minerals
| Mineral | PEACH LOW FAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 10 MG | |
| Sodium, Na | 44 MG | 27 MG |