PEACH HIBISCUS FLAVORED ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT vs LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT NONFAT YOGURT wins in 5 out of 11 nutrient categories
PEACH HIBISCUS FLAVORED ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT: 4
vs
LIGHT NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | PEACH HIBISCUS FLAVORED ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 59 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 5.3 g | 11.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HIBISCUS FLAVORED ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH HIBISCUS FLAVORED ORGANIC NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 129 MG | |
| Sodium, Na | 33 MG | 41 MG |