Moran Group Incorporated, LIGHT NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT YOGURT, VANILLA
A nonfat vanilla yogurt from Coburn Farms, made with cultured pasteurized grade A nonfat milk and lightly sweetened with high fructose corn syrup and fructose. Per 100g: 59 kcal, 3.5g protein, 11.2g carbs, 0g fat. Vanilla flavor comes from natural vanilla flavoring, and the texture is stabilized with modified cornstarch and kosher gelatin. Sweetened in part with aspartame, making it lower in sugar than standard varieties. Contains live active cultures including S. thermophilus, Bifidus, L. acidophilus, and L. casei. A light option for those watching calorie and fat intake, though not suitable for those avoiding artificial sweeteners or high fructose corn syrup.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NATURAL VANILLA FLAVOR, NONFAT MILK SOLIDS, TRICALCIUM PHOSPHATE, ASPARTAME**, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO (COLOR), SODIUM CITRATE, TURMERIC S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI CULTURES.
Dietary Information
LIGHT NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, LIGHT NONFAT YOGURT, VANILLA gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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