PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP vs GUAVAS WHOLE IN SYRUP
Nutrition comparison per 100 g serving
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PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP wins in 4 out of 11 nutrient categories
PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP: 4
vs
GUAVAS WHOLE IN SYRUP: 2
(5 ties)
Overview
| Nutrient | PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP | GUAVAS WHOLE IN SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 94 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 17.2 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP | GUAVAS WHOLE IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 28.1 MG |
Minerals
| Mineral | PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP | GUAVAS WHOLE IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |