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PEACH HALVES IN SYRUP vs GRAPEFRUIT

Nutrition comparison per 100 g serving

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GRAPEFRUIT wins in 7 out of 11 nutrient categories
PEACH HALVES IN SYRUP: 2 vs GRAPEFRUIT: 7 (2 ties)

Overview

Nutrient PEACH HALVES IN SYRUP GRAPEFRUIT Winner
Calories 71 cal 67 cal
Protein 0.7 g 0 g
Carbs 16.4 g 16 g
Fat 0 g 0 g Tie
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACH HALVES IN SYRUP GRAPEFRUIT Winner
Vitamin C, total ascorbic acid 0 MG 10 MG

Minerals

Mineral PEACH HALVES IN SYRUP GRAPEFRUIT Winner
Calcium, Ca 0 MG 13 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 129 MG 0 MG
Sodium, Na 6 MG 17 MG
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