PEACH HABANERO SALSA vs WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEACH HABANERO SALSA: 4
vs
WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA: 4
(3 ties)
Overview
| Nutrient | PEACH HABANERO SALSA | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 65 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 20 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HABANERO SALSA | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | PEACH HABANERO SALSA | WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 317 MG | 226 MG |