PEACH GREEK YOGURT + CHIA vs NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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PEACH GREEK YOGURT + CHIA wins in 6 out of 10 nutrient categories

PEACH GREEK YOGURT + CHIA: 6 vs NON FAT GREEK YOGURT: 2 (2 ties)

Overview

Nutrient	PEACH GREEK YOGURT + CHIA	NON FAT GREEK YOGURT	Winner
Calories	74 cal	82 cal
Protein	8.2 g	8.2 g	Tie
Carbs	8.2 g	11.8 g
Fat	0.6 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH GREEK YOGURT + CHIA	NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PEACH GREEK YOGURT + CHIA	NON FAT GREEK YOGURT
Calcium, Ca	94 MG	88 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	29 MG	41 MG

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