PEACH GREEK STRAINED YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 3 out of 10 nutrient categories

PEACH GREEK STRAINED YOGURT: 2 vs NONFAT GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	PEACH GREEK STRAINED YOGURT	NONFAT GREEK YOGURT	Winner
Calories	80 cal	79 cal
Protein	7.3 g	8.8 g
Carbs	12.7 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH GREEK STRAINED YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	PEACH GREEK STRAINED YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	107 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	33 MG	Tie

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