PEACH GREEK NONFAT YOGURT vs VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
PEACH GREEK NONFAT YOGURT: 5
vs
VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT: 3
(2 ties)
Overview
| Nutrient | PEACH GREEK NONFAT YOGURT | VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 75 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 14.7 g | 7.5 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GREEK NONFAT YOGURT | VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PEACH GREEK NONFAT YOGURT | VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 49 MG | 35 MG |