PEACH GREEK 100 CALORIES FAT FREE YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 4 out of 9 nutrient categories
PEACH GREEK 100 CALORIES FAT FREE YOGURT: 2
vs
GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PEACH GREEK 100 CALORIES FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 9.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH GREEK 100 CALORIES FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PEACH GREEK 100 CALORIES FAT FREE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 265 MG | |
| Sodium, Na | 30 MG | 44 MG |