PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs STRAWBERRY 2% LOW FAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 7 out of 13 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 7 vs STRAWBERRY 2% LOW FAT YOGURT: 3 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY 2% LOW FAT YOGURT	Winner
Calories	60 cal	79 cal
Protein	8 g	5.8 g
Carbs	6 g	11.7 g
Fat	0 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY 2% LOW FAT YOGURT	Winner
Pantothenic acid	0.3 MG	0 MG
Riboflavin	0.1 MG	0 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	STRAWBERRY 2% LOW FAT YOGURT	Winner
Calcium, Ca	107 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	118 MG	0 MG
Potassium, K	123 MG	179 MG
Sodium, Na	27 MG	58 MG

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