PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 7 out of 14 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 7 vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 3 (4 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	60 cal	73 cal
Protein	8 g	8.7 g
Carbs	6 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
Pantothenic acid	0.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	107 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	118 MG	0 MG
Potassium, K	123 MG	113 MG
Sodium, Na	27 MG	30 MG

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