PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 vs PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT	Winner
Calories	60 cal	75 cal
Protein	8 g	10.1 g
Carbs	6 g	4.0 g
Fat	0 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT	Winner
Calcium, Ca	100 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	27 MG	33 MG

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