PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs TART CHERRY GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs TART CHERRY GREEK LOW-FAT YOGURT: 3 (1 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	TART CHERRY GREEK LOW-FAT YOGURT	Winner
Calories	73 cal	88 cal
Protein	8 g	8.2 g
Carbs	10.7 g	11.8 g
Fat	0 g	1.5 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	TART CHERRY GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	TART CHERRY GREEK LOW-FAT YOGURT
Calcium, Ca	87 MG	147 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	127 MG	0 MG
Sodium, Na	30 MG	24 MG

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