PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLAIN BULGARIAN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
vs
PLAIN BULGARIAN YOGURT: 4
(3 ties)
Overview
| Nutrient | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PLAIN BULGARIAN YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10.7 g | 4.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PLAIN BULGARIAN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PLAIN BULGARIAN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 30 MG | 40 MG |