PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 vs GREEK LOWFAT YOGURT: 2 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK LOWFAT YOGURT	Winner
Calories	73 cal	100 cal
Protein	8 g	6.7 g
Carbs	10.7 g	15.3 g
Fat	0 g	1.3 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK LOWFAT YOGURT	Winner
Calcium, Ca	87 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	100 MG
Sodium, Na	30 MG	40 MG

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