PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT	Winner
Calories	88 cal	100 cal
Protein	8.2 g	8 g
Carbs	14.1 g	17.3 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	3.5 MG	0.8 MG

Mineral	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	165 MG	0 MG
Sodium, Na	32 MG	47 MG

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