PEACH FRENCH STYLE YOGURT vs PLAIN ORGANIC YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC YOGURT wins in 7 out of 11 nutrient categories
PEACH FRENCH STYLE YOGURT: 1
vs
PLAIN ORGANIC YOGURT: 7
(3 ties)
Overview
| Nutrient | PEACH FRENCH STYLE YOGURT | PLAIN ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 75 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 13.5 g | 7.1 g | |
| Fat | 5.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FRENCH STYLE YOGURT | PLAIN ORGANIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PEACH FRENCH STYLE YOGURT | PLAIN ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 50 MG | 79 MG |