PEACH FLAVORED NONFAT YOGURT vs ORANGE CREAM BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FLAVORED NONFAT YOGURT wins in 7 out of 13 nutrient categories
PEACH FLAVORED NONFAT YOGURT: 7
vs
ORANGE CREAM BLENDED LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | PEACH FLAVORED NONFAT YOGURT | ORANGE CREAM BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 8.2 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED NONFAT YOGURT | ORANGE CREAM BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG |
Minerals
| Mineral | PEACH FLAVORED NONFAT YOGURT | ORANGE CREAM BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 59 MG | |
| Potassium, K | 147 MG | 124 MG | |
| Sodium, Na | 44 MG | 56 MG |