PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT: 6
vs
GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 127 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 8 g | 10 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 33 MG | 37 MG |