PEACH FLAVORED GREEK NONFAT YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FLAVORED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
PEACH FLAVORED GREEK NONFAT YOGURT: 5
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 2
(3 ties)
Overview
| Nutrient | PEACH FLAVORED GREEK NONFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 93 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 5.3 g | 14 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH FLAVORED GREEK NONFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 93 MG | |
| Sodium, Na | 30 MG | 53 MG |