PEACH FLAVORED GREEK LOWFAT YOGURT vs BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND wins in 6 out of 11 nutrient categories
PEACH FLAVORED GREEK LOWFAT YOGURT: 3
vs
BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND: 6
(2 ties)
Overview
| Nutrient | PEACH FLAVORED GREEK LOWFAT YOGURT | BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 8 g | 4.2 g | |
| Carbs | 2 g | 5 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED GREEK LOWFAT YOGURT | BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH FLAVORED GREEK LOWFAT YOGURT | BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 23 MG | 50 MG |