PEACH FLAVORED GREEK LOWFAT YOGURT vs PLAIN CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FLAVORED GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PEACH FLAVORED GREEK LOWFAT YOGURT: 5
vs
PLAIN CREAM ON TOP WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | PEACH FLAVORED GREEK LOWFAT YOGURT | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 76 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 2 g | 6.5 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED GREEK LOWFAT YOGURT | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEACH FLAVORED GREEK LOWFAT YOGURT | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 23 MG | 68 MG |