PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs YOGURT WITH GUANABANA
Nutrition comparison per 100 g serving
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PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories
PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5
vs
YOGURT WITH GUANABANA: 4
(2 ties)
Overview
| Nutrient | PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | YOGURT WITH GUANABANA | Winner |
|---|---|---|---|
| Calories | 80 cal | 96 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 12 g | 14.2 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | YOGURT WITH GUANABANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | YOGURT WITH GUANABANA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 17 MG | 56 MG |