PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs PLAIN ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 vs PLAIN ORGANIC GREEK WHOLE MILK YOGURT: 2 (4 ties)

Overview

Nutrient	PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PLAIN ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	80 cal	141 cal
Protein	8 g	7.8 g
Carbs	12 g	2.8 g
Fat	0 g	11.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PLAIN ORGANIC GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PLAIN ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	67 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	0 MG
Sodium, Na	17 MG	35 MG

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