PEACH FLAVORED DAIRY BEVERAGE vs LACTOSE FREE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LACTOSE FREE 2% REDUCED FAT MILK wins in 4 out of 12 nutrient categories
PEACH FLAVORED DAIRY BEVERAGE: 3
vs
LACTOSE FREE 2% REDUCED FAT MILK: 4
(5 ties)
Overview
| Nutrient | PEACH FLAVORED DAIRY BEVERAGE | LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 1 g | 3.3 g | |
| Carbs | 9 g | 5 g | |
| Fat | 0.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED DAIRY BEVERAGE | LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH FLAVORED DAIRY BEVERAGE | LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 150 MG | 48 MG |