PEACH FLAVOR LESS SUGAR GREEK BLENDED LOWFAT YOGURT vs PLAIN ALL NATURAL NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ALL NATURAL NONFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH FLAVOR LESS SUGAR GREEK BLENDED LOWFAT YOGURT: 1
vs
PLAIN ALL NATURAL NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | PEACH FLAVOR LESS SUGAR GREEK BLENDED LOWFAT YOGURT | PLAIN ALL NATURAL NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 47 cal | |
| Protein | 8.7 g | 4.7 g | |
| Carbs | 7.3 g | 7.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVOR LESS SUGAR GREEK BLENDED LOWFAT YOGURT | PLAIN ALL NATURAL NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEACH FLAVOR LESS SUGAR GREEK BLENDED LOWFAT YOGURT | PLAIN ALL NATURAL NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 224 MG | |
| Sodium, Na | 30 MG | 68 MG |