PEACH CULTURED DAIRY BLEND vs PLAIN ORIGINAL YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH CULTURED DAIRY BLEND wins in 9 out of 11 nutrient categories
PEACH CULTURED DAIRY BLEND: 9
vs
PLAIN ORIGINAL YOGURT: 0
(2 ties)
Overview
| Nutrient | PEACH CULTURED DAIRY BLEND | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 62 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 2.9 g | 4.4 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CULTURED DAIRY BLEND | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PEACH CULTURED DAIRY BLEND | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 71 MG | 66 MG |