PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories

PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT: 2 vs NONFAT GREEK YOGURT: 6 (3 ties)

Overview

Nutrient	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calories	112 cal	73 cal
Protein	4.1 g	8.7 g
Carbs	18.2 g	10 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	1.4 MG	2.4 MG

Mineral	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	118 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	113 MG
Sodium, Na	41 MG	30 MG

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