PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT: 3 vs GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	112 cal	80 cal
Protein	4.1 g	8.7 g
Carbs	18.2 g	11.3 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	118 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	107 MG
Sodium, Na	41 MG	30 MG

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