PEACH CREAM CHEESE SPREAD vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 4 out of 10 nutrient categories
PEACH CREAM CHEESE SPREAD: 3
vs
EL MEXICANO: 4
(3 ties)
Overview
| Nutrient | PEACH CREAM CHEESE SPREAD | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 219 cal | 321 cal | |
| Protein | 6.3 g | 21.4 g | |
| Carbs | 21.9 g | 0 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CREAM CHEESE SPREAD | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | PEACH CREAM CHEESE SPREAD | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 571 MG |