PEACH CREAM CHEESE SPREAD vs 100% ORGANIC WHOLE MILK RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC WHOLE MILK RICOTTA CHEESE wins in 5 out of 11 nutrient categories
PEACH CREAM CHEESE SPREAD: 3
vs
100% ORGANIC WHOLE MILK RICOTTA CHEESE: 5
(3 ties)
Overview
| Nutrient | PEACH CREAM CHEESE SPREAD | 100% ORGANIC WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 219 cal | 182 cal | |
| Protein | 6.3 g | 12.7 g | |
| Carbs | 21.9 g | 3.6 g | |
| Fat | 12.5 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CREAM CHEESE SPREAD | 100% ORGANIC WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | PEACH CREAM CHEESE SPREAD | 100% ORGANIC WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 297 MG | 118 MG |