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Know what is on your plate.

Giant Eagle, 100% ORGANIC WHOLE MILK RICOTTA CHEESE

Cheese Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
12.7g Protein
3.6g Carbs
12.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 44%
Carbs 3.6g 13%
Fat 12.7g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 118mg 5%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About 100% ORGANIC WHOLE MILK RICOTTA CHEESE

Giant Eagle's organic whole milk ricotta is made from organic milk, organic vinegar, and salt. Three ingredients, no stabilizers or gums. Whole milk means the fat content is real and the texture is genuinely creamy rather than the grainy consistency of low-fat versions. Protein is solid. It works in lasagna, stuffed shells, on toast with honey, or folded into scrambled eggs. Clean label, full flavor.

Ingredients

ORGANIC MILK, ORGANIC VINEGAR, SALT.

Dietary Information

100% ORGANIC WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, 100% ORGANIC WHOLE MILK RICOTTA CHEESE gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, 100% ORGANIC WHOLE MILK RICOTTA CHEESE

See how Giant Eagle, 100% ORGANIC WHOLE MILK RICOTTA CHEESE compares to other foods in terms of nutrition:

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