PEACH COBBLER CREAMY DREAMY CULTURED CREAM DESSERT vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH COBBLER CREAMY DREAMY CULTURED CREAM DESSERT: 0
vs
PLAIN GREEK NONFAT YOGURT: 7
(4 ties)
Overview
| Nutrient | PEACH COBBLER CREAMY DREAMY CULTURED CREAM DESSERT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 168 cal | 53 cal | |
| Protein | 3.2 g | 10.6 g | |
| Carbs | 15.2 g | 2.9 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH COBBLER CREAMY DREAMY CULTURED CREAM DESSERT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH COBBLER CREAMY DREAMY CULTURED CREAM DESSERT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 146 MG | |
| Sodium, Na | 36 MG | 62 MG |