PEACH BOURBON ATLANTIC SALMON vs ANCHOVIES
Nutrition comparison per 100 g serving
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ANCHOVIES wins in 6 out of 10 nutrient categories
PEACH BOURBON ATLANTIC SALMON: 2
vs
ANCHOVIES: 6
(2 ties)
Overview
| Nutrient | PEACH BOURBON ATLANTIC SALMON | ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 215 cal | 138 cal | |
| Protein | 20.4 g | 20 g | |
| Carbs | 0.7 g | 0.2 g | |
| Fat | 13.4 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BOURBON ATLANTIC SALMON | ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PEACH BOURBON ATLANTIC SALMON | ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 313 MG | 700 MG |