PEACH BLENDED WHOLE MILK YOGURT vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT wins in 6 out of 11 nutrient categories
PEACH BLENDED WHOLE MILK YOGURT: 2
vs
APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | PEACH BLENDED WHOLE MILK YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 79 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 14 g | 11.2 g | |
| Fat | 3 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLENDED WHOLE MILK YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH BLENDED WHOLE MILK YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 47 MG | 41 MG |