PEACH BLENDED NONFAT GREEK STRAINED YOGURT vs REAL GREEK YOGURT
Nutrition comparison per 100 g serving
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PEACH BLENDED NONFAT GREEK STRAINED YOGURT wins in 5 out of 10 nutrient categories
PEACH BLENDED NONFAT GREEK STRAINED YOGURT: 5
vs
REAL GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | PEACH BLENDED NONFAT GREEK STRAINED YOGURT | REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 128 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 8.7 g | 16.7 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH BLENDED NONFAT GREEK STRAINED YOGURT | REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 124 MG | |
| Sodium, Na | 33 MG | 51 MG |