PEACH vs HUNZA GOLDEN RAISINS
Nutrition comparison per 100 g serving
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HUNZA GOLDEN RAISINS wins in 5 out of 10 nutrient categories
PEACH: 4
vs
HUNZA GOLDEN RAISINS: 5
(1 ties)
Overview
| Nutrient | PEACH | HUNZA GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 62 cal | 306 cal | |
| Protein | 0.9 g | 2.8 g | |
| Carbs | 13.3 g | 80.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH | HUNZA GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 3.3 MG |
Minerals
| Mineral | PEACH | HUNZA GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Sodium, Na | 13 MG | 11 MG |