PEACH & BALSAMIC PEACHES vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEACH & BALSAMIC PEACHES: 5
vs
SELF RISING PIZZA: 5
(2 ties)
Overview
| Nutrient | PEACH & BALSAMIC PEACHES | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 198 cal | 226 cal | |
| Protein | 9.2 g | 9.8 g | |
| Carbs | 22.1 g | 30.1 g | |
| Fat | 8.4 g | 6.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH & BALSAMIC PEACHES | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH & BALSAMIC PEACHES | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 374 MG | 519 MG |