PEACH APRICOT FIG BAR vs LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS wins in 5 out of 11 nutrient categories
PEACH APRICOT FIG BAR: 3
vs
LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS: 5
(3 ties)
Overview
| Nutrient | PEACH APRICOT FIG BAR | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 485 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 8.8 g | 27.3 g | |
| Fiber | 5.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH APRICOT FIG BAR | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH APRICOT FIG BAR | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 140 MG | 227 MG |