PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR vs FIBER MAX
Nutrition comparison per 100 g serving
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FIBER MAX wins in 7 out of 11 nutrient categories
PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR: 3
vs
FIBER MAX: 7
(1 ties)
Overview
| Nutrient | PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR | FIBER MAX | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 65.8 g | 72.5 g | |
| Fat | 15.8 g | 11.3 g | |
| Fiber | 5.3 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR | FIBER MAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 15 MG |
Minerals
| Mineral | PEACH ALMOND MULTIGRAIN FRUIT & NUT BAR | FIBER MAX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 250 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 197 MG | 225 MG |