PEACEWORKS vs ALL NATURAL HUMMUS WITH CHIPS
Nutrition comparison per 100 g serving
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PEACEWORKS wins in 5 out of 10 nutrient categories
PEACEWORKS: 5
vs
ALL NATURAL HUMMUS WITH CHIPS: 4
(1 ties)
Overview
| Nutrient | PEACEWORKS | ALL NATURAL HUMMUS WITH CHIPS | Winner |
|---|---|---|---|
| Calories | 270 cal | 282 cal | |
| Protein | 2.5 g | 8.2 g | |
| Carbs | 9.5 g | 25.9 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACEWORKS | ALL NATURAL HUMMUS WITH CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PEACEWORKS | ALL NATURAL HUMMUS WITH CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 705 MG | 402 MG |